January 20, 2014 aka Blue Monday – most depressing day of the year
I have no idea what’s so special about this day, but it seems that we must be attentive to it. British researchers (who else) made some studies and concluded that the 3rd Monday of the year is the most depressing day. Well, in 2014 the hubbub falls on January 20 and that’s the day after tomorrow.
Watch out for depression as Blue Monday is coming on January 20
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What shall we do to get rid of depression on Blue Monday? About 2000 Britons were subjected to a statistical study which claims that those sitting near windows or going out for a walk are less likely to be too affected by depression at the end of January. Moreover, folks are recommended to practice some winter sports or go for fitness exercises.